Grow Towards Your Health & Wellness
Grow Towards Your Health & Wellness
We work with you to develop a customized fitness plan based on your goals, fitness level, and lifestyle. Whether you're looking to lose weight, build muscle, or improve your overall fitness, we have a plan that's right for you.
$35 for 30 minute training session
$45 for 45 minute training session
*Must purchase a minimum of 10 sessions per package
Join our community of fitness enthusiasts and enjoy our wide range of group fitness classes. Get fit, have fun, and make new friends!
Description of all classes are listed on the home page.
$10 for one class or buy a package!
6 classes $55
12 classes $100
18 classes $145
24 classes $190
💪🏽This is your last chance to get grandfathered in these prices as they will increase in May🤩
**BE SURE TO DOWNLOAD THE MINDBODY APP SO YOU CAN SELF SCHEDULE THE CLASSES YOU WANT TO ATTEND! CLICK BACK TO THE HOME PAGE ON HOW TO SIGN UP.**
Healthy employees are happy employees. Our corporate wellness programs are designed to help your employees improve their health and productivity, reduce absenteeism, and boost morale. Emily is CLIA (Clinical Laboratory Improvement Amendments) certified through the Illinois Department of Public Health to perform cholesterol and blood glucose analyses. She holds health and wellness events where these tests as well as body measurement assessments can be done. With a masters degree of education in health and wellness and as a certified nutritionist she can also discuss the importance of eating healthily. Invest in your employees' well-being with Emily.
Take a break from the stresses of everyday life and join us for a wellness retreat. Our retreats are designed to help you relax, rejuvenate, and connect with like-minded individuals. Immerse yourself in nature, healthy food, and transformative experiences.
Copyright © 2024 Emily McAfee, M. Ed., CSSC, CN - All Rights Reserved.
M Fitness Health & Wellness strives to make the community happy, healthy and believe in the power of movement. For the rest of May, we are offering our Post-Mother’s Day Special…but you don’t have to be a mother to take advantage of this sale! This special offer is for anyone who wishes to partake of our services!
SEE HOME PAGE FOR MORE DETAILS!
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