Grow Towards Your Health & Wellness
Grow Towards Your Health & Wellness
We do our best to get healthier on our own. Sometimes we need a little help and that’s ok! Remove yourself from any situation that feels like a repeat of your past. We empathize so come see us to make the change you want to see in your life. 💪🏽❤️
Our team is composed of experienced professionals who are passionate about fitness, health and wellness. We are committed to providing exceptional customer service and ensuring how our clients are given the best.
We provide so many comprehensive services, certified and licensed:
*Try a class out--first class is free
*$15 single class or purchase a fitness class package (cheaper options!) - click the price tab on our website!
*Personal training and nutritional education available!
*We are certified through the IL Department of Public Health to perform cholesterol and glucose testings!
*Cholesterol and glucose testings are essential for helping to evaluate your nutritional and fitness needs!
*Understanding your testing results can provide a higher rate for fat and weight loss and consistency with your workouts!
*We are the ONLY studio/gym that provides this for you!
*Running Coaches!
*Certified Fitness instructors!
*Certified in Strength and Conditioning!
*Certified Personal Trainers!
*Certified Spin Instructors!
*Certified TRX Instructors!
*Certified in Women's Coaching Specialist!
*Certified Nutritionists!
*Certified Yoga Instructor!
*Certified Glute Instructor!
*Licensed WERQ! Instructors!
*Certified WERQ! Like A Boss Instructors!
*Certified in the American Ballet Theatre's National Training Curriculum!
*Certified in CPR!
*AED located in studio!
*First aid kit in studio!
*Our 2000 square feet studio is CLEAN!!!
*We are equipped for various resistance, strength, speed, quickness and endurance training!
*Instructors with combined 90 years of experience who live for fitness and health and wellness!
We are located at:
3450-B Liberty Drive, Springfield, IL 62704
Behind Sky Zone, next door to Gypsy Soul
217-891-1394
Make an appointment with us to learn more and click the contact us button. We hope to see YOU, soon!
M Fitness Health & Wellness strives to make the community happy, healthy and believe in the power of movement.
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